Transform Your Health, Transform Your Life

If you've ever Googled "lost my identity" or "why am I so tired all the time" at 2am – hello, kindred spirit! I'm a mum of two who gets it. That feeling of doing All The Things whilst somehow feeling like you've vanished? Yeah, I've been there, bought the T-shirt, and probably left it in a heap on the bedroom floor.

I work with people who are ready to stop just surviving and start actually living again. My approach blends the practical (sleep that works, food that fuels, movement that feels good) with the profound (who am I, really? What matters to me?). No guilt trips. No pretending kale cures everything. Just honest, gentle support to help you come home to yourself.

I'm a Level 5 qualified Health Coach from the Health Coaches Academy and I've been teaching Comprehensive Pilates for 8 years – so I know a thing or two about helping bodies feel better. But my favourite sessions? Walk & Talk in the gorgeous Chew Valley countryside. There's something magical about untangling life's knots whilst wandering through nature. Fresh air for the lungs, perspective for the soul.

Ready to stop putting yourself last? Let's chat.

"I started health coaching because I wanted more energy, healthier habits, and a lifestyle that genuinely supported both my work and family life, but I struggled to prioritise my own health. Through the coaching, I came to understand the root causes of my challenges, particularly around work-life boundaries, sleep and energy, and was able to put practical changes in place that have made a real difference. Evie's approach is both practical and empathetic. She listens exceptionally well, tailors her support to your individual needs, and helps you discover your own solutions rather than telling you what to do. I now feel confident, empowered, and clear about what works for me. I would highly recommend Evie to anyone feeling stuck or overwhelmed and wanting to make sustainable changes."

— O.W

"I have really valued working with Evie Brewer as my health coach. She works in a very professional way but is also warm and compassionate in her approach. I would definitely recommend Evie to others as she is knowledgeable and had a good balance of support and challenge in working alongside me. Her coaching made me look at my behaviour and understand my motivations better and has set me on a good track going forward."

— J.H

"I got to a point in my life where I knew I needed some help, firstly to establish the root cause of some anxiety and stress and secondly, how to tackle and minimise it. Like any full time Mum, life is busy – the day-to-day juggling of kids, house, part time work and life in general can, at times, be tough but throw in a couple of house moves and ailing family members, I felt like I was drowning in it all. Worse still, I wasn't sure how to fix it. So I got in touch with Evie and it was the best decision I made. From the get-go, she provided me with a safe space to discuss all manner of life's trials, a space to vent, a space to cry, a space to work though and discuss everything and come full circle on a number of areas of my life. She left no stone unturned and offered me impartial advice and the tools and support required to tackle the manageable goals we set together."

— D.T

"I wanted to try health and wellbeing coaching as I was a bit stuck in a negative mindset, and was suffering with knee pain. This was leading me into a downward spiral, where my health was affected, and I couldn't see the way forward. Evie really helped me to break elements down, and see what was important to me in my life currently. Using her skillful and methodical questioning techniques, I made small, realistic goals to help have a more positive mindset. This in turn, has really pushed me forward in finding the right physio for my knee, and carrying on the pain management plan at home. Also looking at my nutritional intake, making small tweaks to stop my sugar spikes. This is always something I've not been consistent with before, but using Evie's techniques that she's taught me, I'm already feeling so much better in myself, and more confident to make healthy choices which will benefit me long term. I wouldn't hesitate to recommend Evie. She's kind, easy to talk to, and non judgemental. Together, she will help find a tailored health plan which is measurable, and support you throughout."

— C.C